Grapefruit juice offers a unique flavor to tantalize your taste buds, whether on its own, as an ingredient in salad dressing or even mixed with soda water for a refreshing afternoon pick-me-up. Even the scent of grapefruit is popular; perfume manufacturers, aromatherapy experts and well-known spas are all using it.

So, in addition to reaping the invigorating and uplifting benefits of the scent of grapefruit, why not drink it for the health benefits as well? Click here to see all that grapefruit juice has to offer.

Health and Nutrition Benefits
100% grapefruit juice is a naturally nutrient-rich beverage that offers many health benefits. Among them:

• Antioxidants. An 8-ounce glass of grapefruit juice gives you at least 100% of the recommended Daily Value for vitamin C. Vitamin C is an important antioxidant, as it may help neutralize "free radicals" formed as part of the body’s natural oxidation processes. Some influences of modern life, like smoking and air pollution, may also be responsible for the formation of free radicals. Many scientists believe that free radicals may cause cell damage that contributes to the development or progression of chronic diseases like heart disease and cancer.
• Weight Management. An 8-ounce serving of grapefruit juice is fat-free and, at less than 100 calories per 8-ounce glass, has fewer calories than many commonly consumed 100% fruit juices.
• Glowing Skin. Vitamin C found in grapefruit juice is essential for the production of collagen, which is needed for healthy skin and gums. Collagen breakdown in the skin may lead to signs of premature aging. Regular consumption of Florida grapefruit juice, can provide you with the vitamin C you need to help support collagen formation.
• Immune System Support. When you get a cold, it's important to give your body the fluids and nutrients it needs. An 8-ounce glass of grapefruit juice provides at least 100% of the recommended Daily Value for vitamin C, plus other nutrients and phytochemicals that can help support a healthy immune system.
• Vitamin Absorption. Citrus foods like grapefruit juice are high in vitamin C, which may help boost the absorption of non-heme iron (the iron found in plants like spinach, not meat products). This is great news for young women, female athletes and vegetarians who may be more susceptible to iron deficiencies.
• Reduce Cancer Risk. Red and pink grapefruit juice contain lycopene, which has antioxidant properties, and some studies suggest lycopene may help in the fight against certain cancers.

See what grapefruit juice has to offer.